Most people only seem to go to the doctor when they are not feeling well. Occasionally there are those who will go for their regular checkups, but even in those instances, they are probably not taking full advantage of their visit. What do I mean? Well, have you ever had a medical question for your doctor, but only realize on the drive home that you forgot to ask? Or how about when you wanted to see if a certain vitamin would help with X problem? Or when you wanted to ask about a certain type of diet? These are the types of things that you should be talking to your doctor about. After all, he is the one who is the expert in these fields with all of his medical training equipment and knowledge. Instead of this, we often go online in search of answers, and this can lead to some pretty incorrect information being taken.
So here is how one should prepare for their doctor visit: First, they should keep a notepad somewhere easily accessible and in plain sight where any medical questions can be written down and saved for the doctor. Don’t just write the question itself, but give yourself some context so you don’t forget why you wanted to know. Next, when you schedule a doctor’s appointment, be sure to set yourself a reminder in your phone for the morning of the appointment that you need to take the paper with you, and put it in your wallet or purse. This way you don’t forget to take it with you.
With this simple system, you can get much more out of your doctor visits as you will be prepared and know what you need to ask. You can even help to detect early signs of certain problems in this way.